A few days back I went to a Buddhist youth group thing with my friend Kyla. We are part of a group called “shi shi ku” (funny name I know) but we basically meet up and practice “Nam Myho Renge Kyo” and kind of meditate to help us achieve things we want to in our own lives. The goal of the SGI Buddhist organisation is to spread the message of Kosen-rufu which means “world peace through individual happiness”. Its really fun, last week we sang a song by Katy Perry called Roar and we made a poster that will be sent to Japan with a load of pictures and a recording of us singing.
Check out these pictures of me on my mindfulness page…very chilled out.